Birth Doula: Offer physical, emotional, informational and spiritual support during pregnancy, birth and a brief period postpartum. From charting contractions, to wiping your brow, to helping you and your husband feel confident in the birth process and as parents, I will walk humbly beside you on this journey. This is YOUR birth though, you are the expert of you, I am here only to support you in being your full and true self! Discovering the power and wisdom within you! I seek to hold space for you as your soul unfolds and blossoms!
Childbirth Educator: As your childbirth educator I will cater to your dream birth; making individualized classes based on what you are focused on. While, having access to many levels of information should you decide to have other interests or concerns in your pregnancy. My job is only to facilitate your journey in discovering the truth of yourself and your ability to birth! This course takes the form of inner work, intertwined with information and practical help, communication and decision making skills. The earlier in pregnancy the better to take this course, but even if you are 38 weeks, you can still benefit! For this individualized class and continual informational and emotional support throughout your pregnancy and birth is $250.
Postpartum Nutrition and Support package includes: One week of freezer meals (or ready-made meals) and healthy snacks to have on hand while you are in the sacred postpartum time and healing. These meals would be derived from organic and local sources and include nutrients specifically to help aid postpartum healing (I work with you to come up with meals you would like and stay within your weekly food budget (with a little extra since I would do the shopping and preparing)). You can pick from having 1-7 meals and/or just buy snacks. Additionally, I will be there to listen to your birth story and help with processing the heroic act you just accomplished in birth!
Postpartum Doula: I will assist your family after the birth in transitioning to all the new things that come with a new baby in the home. Whether it is the first child or the seventh, with a new soul and another person to love, there is always an enlargening of the heart required; having an extra hand to help around the house with daily tasks and being there to answer any questions or process the birth with you could be very helpful! Services include, but not limited to breastfeeding support, newborn care, chores around home (errands, cleaning, cooking, laundry, etc), watching of older children, and debriefing your birth. $30/hr.
You can contact me through the Contact tab at the top of the page or call/text me at 218-230-1710 or email me at firstname.lastname@example.org